Your reflection

How do I quit drinking, smoking, gambling or other life controlling habits?  How can I overcome depression, anxiety, bipolar disorder, suicidal thoughts or other mental health struggles?  How do I survive unemployment, rejection or questions of self-worth?  How can I find joy, peace, contentment, serenity, self-control, purpose, laughter, healing, restoration & recovery?

Find people who can relate to your challenges and encourage your efforts.  Find a recovery community.  Find support.  Find help. 

Drop me a line if you're not sure where to start.

“A little encouragement means a lot.” — Aaron Sorrels, The Unemployed Alcoholic